Facebook today officially announces the introduction of a new feature that allows you to control the use of your time on their social media apps, namely Facebook and Instagram.

Three functions are present through the “You Activity” and “Your Time on Facebook” tabs, where users can look to dashboards that show your usage time on social sites related throughout the week, as well as setting reminders when you reach your restricted time of use , and also restrict notifications from the app.

This new feature is being introduced gradually to Facebook and Instagram users. Facebook hopes users will use their time with better quality of introducing new features.

In addition to Facebook and Instagram, previously Google and Apple have also announced the introduction of similar features that are integrated directly into Android and iOS. In fact, Google has also introduced similar support to YouTube.

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